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Gelatin: Strawberry Mousse

Source of Recipe

Unknown
Strawberry Mousse
Plan ahead...needs to chill atleast 2 hours

Exchanges
Serves: 10

1 pkg. (.3 oz.) sugar-free strawberry gelatin
1/2 c. boiling water
1 pt. fresh strawberries, halved
1 c. (8 oz.) nonfat sour cream
1 c. no-sugar-added fat-free vanilla ice cream
2 c. light whipped topping

Dissolve gelatin in water; place in blender. Add strawberries; cover and puree until smooth. Add sour cream and ice cream, puree until smooth. Fold in whipped topping.

Pour into serving or individual dessert dishes. Cover and refrigerate at least 2 hours.

One 1/2-cup serving equals: 86 calories…45 mg sodium…2 mg cholesterol…11 gm carbohydrate…3 gm protein…2 gm fat ++++ Exchanges: 1 fruit…1/2 fat