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    Apple Broccoli Salad

    Source of Recipe

    Recipe from the New England McIntosh Growers Association
    Apple Broccoli Salad
    Makes 4 to 6 servings.

    2 McIntosh, Empire or Cortland apples
    3 C fresh raw broccoli, cut up
    1/4 C chopped walnuts
    1 Tbs chopped red onion
    1/3 C raisins
    1/2 C vanilla low-fat yogurt

    Core and chop apples. Mix all ingredients together. Serve on a bed or lettuce.


    Nutritional Analysis per serving: Calories, 118; Fat, 4 g; Cholesterol, 1 g; Fiber, 2 g; Sodium, 27 mg

 

 

 


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