Gelatin: Citrus Chiffon Salad
Source of Recipe
Unkown
Citrus Chiffon Salad
Plan ahead needs to chill several hours or overnight.
Exchanges
Serves: 8
1 c. orange juice
1 T. lemon juice
1 pkg. (.3 oz.) sugar-free lemon or orange gelatin
1 pkg. (8 oz.) fat-free cream cheese, cubed
1 c. reduced-fat whipped topping
1 can (8 oz.) unsweetened crushed pineapple, undrained
1/3 c. reduced-fat mayonnaise
In a small saucepan, bring orange and lemon juices to a boil; stir in gelatin until dissolved. In a blender or food processor, process the last 4 ingredients until smooth. Add gelatin mixture; cover and process until blended. Pour into a 4-cup mold coated with nonstick cooking spray. Refrigerate several hours or overnight until firm.
One serving equals: 153 calories…9 gm fat (5 gm saturated)…10 mg cholesterol…193 mg sodium…12 gm carbohydrate…trace fiber…4 gm protein ++++ Exchanges: 2 fat…1 fruit
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