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Frozen Fruit Salad - e

Source of Recipe

"1,001 Recipes For People with Diabetes" by Surrey Books – e-mail
Frozen Fruit Salad - e
Plan ahead…needs to freeze overnight
Yield: 8 servings

- 1 package (8 ounces) fat-free cream cheese
- 1 cup fat-free sour cream
- 1/3 cup sugar
- 1 tablespoon grated lemon rind
- Pinch salt
- 5 cups assorted fresh, frozen, or canned fruit (drained crushed pineapple, sliced strawberries, blueberries, raspberries, cherries, chopped peaches, etc.)
- Lettuce leaves as garnish

Beat cream cheese, sour cream, sugar, lemon rind, and salt in large bowl until smooth. Mix in fruit. Spread in 11x7-inch baking dish and freeze until firm, 8 hours or overnight.

Let stand at room temperature until softened enough to cut, 10 to 15 minutes. Cut into squares and serve on lettuce-lined plates.

1/8 of recipe equals: Calories: 126, Fat: 0.3 g, Cholesterol: 0 mg, Sodium: 191 mg, Protein: 6.6 g, Carbohydrate: 25.2 g ++++ Exc: 1 Fruit, 1/2 Meat