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Honey Apple Salad

Source of Recipe

Adapted From Country Woman Magazine
WW Points
Exchanges
Serves: 8

3-1/2 c. diced red apples
2 T. lemon juice
2 c. green grapes
1 c. thinly sliced celery
1/2 c. chopped dates

Dressing:
1/2 c. reduced-fat mayonnaise
1/4 c. honey
2 T. light sour cream
1/8 tsp. salt

1/2 c. chopped walnuts

In a large bowl, toss apples with lemon juice. Add grapes, celery and dates. In a small bowl combine dressing ingredients; mix well. Pour over apple mixture and toss to coat. Stir in walnuts. Serve immediately.

One serving (1/8 of recipe) equals: 230 calories…160 mg sodium…6 mg cholesterol…38 mg carbohydrate…2 gm protein…10 gm fat…3 gm fiber ++++ Exchanges: 2 fruit…1-1/2 fat…1/2 starch ++++ WWP: 5.6