Gelatin: Molded Cranberry Fruit Salad
Source of Recipe
Recipe du Jour - e-mail - Light Good Neighbor Recipes
Molded Cranberry Fruit Salad
Plan ahead...needs to chill 2-3 hours.
Exchanges
Yield: 16 servings
2 packages (.6 ounce each) sugar-free cherry gelatin
2 cups boiling water
1 bag (12 ounces) fresh or frozen cranberries
1 large apple, peeled and chopped
1 large orange, peeled, chopped and seeded
1 piece of orange peel (1 inch)
1 can (20 ounces) crushed unsweetened pineapple, undrained
In a bowl, dissolve gelatin in water. Stir in all remaining ingredients. Process in small batches in a blender until coarsely chopped.
Pour into a 13-in. x 9-in. x 2-in. dish or a 3-qt. serving bowl. Chill until set, about 2-3 hours.
One 1/2-cup serving equals 47 calories, 46 mg sodium, 0 cholesterol, 11 gm carbohydrate, 2 gm protein, trace fat +++++ Exchanges: 1 fruit
|
|