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    Poultry: Easy Club Salad

    Source of Recipe

    Unkown

    Recipe Introduction

    This easy-to-make salad puts a spin on the traditional club sandwich. Exchanges
    Makes 4 servings

    1 bag (16 ounces) lettuce or 1 small head lettuce, torn into bite-size pieces
    (6 cups)
    1 1/2 cups cut-up cooked chicken (9 ounces)
    1 tomato, cut into eighths
    1/3 cup Thousand Island dressing
    1/3 cup Betty Crocker® Bac~Os® bacon flavor bits or chips
    Hard-cooked egg slices, if desired

    Toss lettuce, chicken and tomato in large salad bowl; refrigerate.

    Just before serving, toss with dressing and bacon flavor bits. Garnish with hard-cooked egg slices, if desired

    1 Serving:(calculated w/o eggs) equals: Calories 220; Fat 13g (Saturated 3g); Cholesterol 50mg; Sodium 460mg; Carbohydrate 8g (Dietary Fiber 3g); Protein 21g ++++ Exchanges: 3 Lean Meat; 2 Vegetable

 

 

 


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