Gourmet Spinach Salad
Source of Recipe
The Low-Fat Recipes Newsletter
Servings (4)
2 teaspoons lemon juice, fresh
1 teaspoon olive oil
2 tablespoons white wine vinegar
4 cups of spinach leaves
2 large tomatoes, chopped
1/4 cup goat cheese, crumbled
1 tablespoon pine nuts, toasted
Pepper to taste
Whisk lemon juice, oil and vinegar together. Add salt & pepper to taste. In a large bowl toss spinach leaves with dressing. Add the tomatoes and goat cheese, mix gently to flavor entire salad. Sprinkle pine nuts over entire surface of salad.
One Serving equals: Fat 3.9g, Calories 79, Protein 8g, Carb 7g, Cholesterol 15mg, Sodium 87mg
*Note: A non-fat salad dressing can be used in place of the oil and vinegar to lower the fat and calories in this recipe.
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