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    Mock Caesar Salad

    Source of Recipe

    Unknown
    WW Points
    Exchanges
    Serves: 5

    1/3 c. fat-free plain yogurt
    1/4 c. reduced-fat mayonnaise
    1 T. red wine vinegar or cider vinegar
    2 tsp. Dijon mustard
    1 tsp. Worcestershire sauce
    1/4 tsp. garlic powder
    1/8 tsp. pepper
    6 c. torn Romaine
    1/2 c. fat-free salad croutons
    2 T. shredded Parmesan cheese

    IN a small bowl, whisk together the first 7 ingredients. In a salad bowl, combine the last 3 ingredients. Drizzle with dressing; toss to coat.

    One 1-1/4-cup serving equals: 90 calories…5 gm fat (1 gm saturated)…7 mg cholesterol…299 mg sodium…9 gm carbohydrate…1 gm fiber…4 gm protein ++++ Exchanges: 1 fat…1/2 starch ++++ WWP: 2

 

 

 


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