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    Spinach And Orange Salad

    Source of Recipe

    Kraft Interactive Kitchens
    WW Points
    Exchanges
    Serves: 10

    10 cups torn spinach
    2 cups fresh orange sections
    1/2 cup sliced red onion
    1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
    1 cup prepared GOOD SEASONS Italian Salad Dressing Mix for Fat Free Dressing

    TOSS spinach, oranges, onion and cheese in large bowl. ADD salad dressing; toss lightly.

    Great Substitute: Prepare as directed, substituting 2 cans (11 oz. each) mandarin orange segments, drained, for fresh orange sections.

    One serving equals: Calories 70... Total fat 2.5 g ( Saturated fat 1.5 g)... Cholesterol 5 mg... Sodium 330 mg... Carbohydrate 8 g... Dietary fiber 2 g...Sugars 5 g... Protein 3 g ++++ Diet Exchange: 1 Vegetable...1/2 fat... 1/2 Fruit ++++ WW-P: 1

 

 

 


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