Spinach Apple Salad
Source of Recipe
Unkown
Exchanges
Yield: 6 servings.
2 tablespoons cider vinegar
2 tablespoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup apple -- unpeeled, diced
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn spinach
2 cups torn romaine lettuce leaves
In a small bowl, combine vinegar, oil, salt, and sugar; mix well. Add apple,onion, and raisins; toss lightly to coat. Cover and let stand for 10 minutes.
Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Per Serving: 86 Calories; 5g Fat (46.3% calories from fat); 2g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 104mg Sodium. ++++ Exchanges: 1/2 Vegetable; 1/2 Fruit; 1 Fat
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