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    Wilted Green Salad


    Source of Recipe


    Unkown
    Wilted Green Salad
    Exchanges
    Serves: 8

    10 c. torn leaf lettuce
    6 c. torn fresh spinach
    2 green onions, sliced
    1/4 c. cider vinegar
    2 T. water
    2 T. canola oil
    Sugar substitute equivalent to 2 tsp. sugar
    4 Turkey Bacon strips, cooked and crumbled

    In a large salad bowl, toss the first 3 ingredients; set aside. In a small saucepan, bring the next 4 ingredients to a boil. Pour over lettuce and toss to coat; sprinkle with bacon bits. Serve Immediately.

    One 2-cup serving equals: 71 calories…5 gm fat (1 gm saturated)…6 mg cholesterol…132 mg sodium…5 gm carbohydrate…1 gm fiber…3 gm protein ++++ Exchanges: 1 vegetable…1 fat
 

 

 

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