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    Avocado Salsa - w

    Source of Recipe

    The Best of Cooking Light 3
    Avocado Salsa - w
    Yield: 1 cup

    1/2 c. finely chopped peeled avocado
    1/3 c. chopped seeded tomato
    2 T. finely chopped onion
    1 T. finely chopped seeded jalapeno… (wear protective gloves & avoid touching your face.)
    1 T. chopped fresh cilantro
    1 T. fresh lime juice
    1/8 tsp. salt

    Combine all ingredients; toss gently. Serve salsa immediately.

    One 2-1/2 tablespoon serving equals: 59 calories…5 gm fat (0.8 gm saturated)…0.8 gm protein…3.7 gm carbohydrate…1.9 gm fiber…0 cholesterol…54 mg sodium ++++ WWP: 1
 

 

 

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