Kiwifruit-Onion Chutney
Source of Recipe
Unknown
Recipe Introduction
Serve with poultry, pork, or ham....OR....To serve as an appetizer, process 3/4 cup of the chutney in container of an electric blender or food processor; pour over 8 oz softened cream cheese, and serve with crackers
Exchanges
Yield: 2 1/2 cups (about 10 servings).
1 cup white vinegar
1 cup firmly packed brown sugar
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/8 teaspoon ground red pepper
1 cup cooking apple -- peeled, cored, chopped
1/2 cup thinly sliced sweet onion
1/2 cup raisins
1/4 lemon -- thinly sliced
1-1/2 cups kiwi fruit -- peeled and chopped
Combine first 5 ingredients in a large saucepan; cook over low heat until mixture is reduced to 1 cup. Add apple and next 3 ingredients; cook 10 minutes.
Stir in kiwifruit; bring to a boil. Remove from heat; cool. Cover and chill.
Per Serving: 133 Calories; trace Fat (1.3% calories from fat); 1g Protein; 35g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 171mg Sodium. ++++ Exchanges: 1 Fruit; 1 1/2 Other Carbohydrates.
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