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Minted Pineapple Relish -- e-w

Source of Recipe

Recipe du Jour – e-mail
Minted Pineapple Relish
Plan ahead needs to chill from 1 to 24 hours
Makes 8 servings.

1 cup canned pineapple chunks (juice-pack), drained
1/2 cup lightly packed fresh mint leaves (1/4 ounce)
1 Tbsp. coarse-grain brown mustard

In a blender container or food processor bowl, combine the pineapple, mint, and mustard. Cover and blend or process just until combined. Cover and chill in the refrigerator for at least 1 hour or up to 24 hours. Serve with chicken, pork, or lamb.

Per serving: 29 cal., 0 g total fat, 0 mg chol., 35 mg sodium, 7 g carbo., 0 g fiber, and 0 g protein ++++
Dietary exchanges: 1/2 fruit. +++WWP: 0