Turkey Sloppy Joes -- e
Source of Recipe
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Turkey Sloppy Joes
Serves: 6
1 lb. ground turkey breast
1/4 c. chopped onion
1/2 c. no-salt-added ketchup
3 T. barbecue sauce
1 T. prepared mustard
1 T. vinegar
1-1/2 tsp. Worcestershire sauce
1/2 tsp. celery seed
1/4 tsp. pepper
6 whole wheat hamburger buns, split
In a nonstick skillet, cook the turkey and onion for 5 minutes or until turkey is no longer pink. Add the next 7 ingredients; simmer for 10 minutes, stirring occasionally. Serve on buns.
One serving equals: 236 calories…364 mg sodium…37 mg cholesterol…29 gm carbohydrate…23 gm protein…3 gm fat ++++ Exchanges: 2-1/2 very lean meat…2 starch
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