Email to Phyllis_ aka_ Filus      

Bill's Marinara Sauce -- w

Source of Recipe

“Cooking Light” - Internet
Bill's Marinara Sauce
Yield: 6 cups

1 tablespoon olive oil
1/4 cup chopped onion
4 garlic cloves, thinly sliced
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon black pepper
2 (14.5-ounce) cans diced tomatoes, undrained
1 (28-ounce) can crushed tomatoes, undrained

Heat oil in a saucepan over medium-high heat. Add onion and garlic. Cook 3 minutes or until tender; stir constantly. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer 30 minutes.

2/3 cup equals: CALORIES 55 (31% from fat); FAT 1.9g (sat 0.2g, mono 1.2g, poly 0.2g); PROTEIN 1.9g; CARB 8.8g; FIBER 1.1g; CHOL 0mg; SODIUM 394mg; CALC 56mg +++WWP: 1