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Garlic Tomato Mayonnaise

Source of Recipe

The Diabetic FOUR Ingredient Cookbook – Coffee & Cale


Recipe Introduction

Plan ahead…needs to refrigerate for at least 3 hours. Exchanges
Serves: 16

1/2 c. fat-free mayonnaise
3 T. tomato sauce
2 cloves garlic, chopped
6 T. Tomatoes, finely chopped

Combine the first 3 ingredients. Cover and refrigerate for at least 3 hours. Stir in tomato. Serve chilled as a sandwich spread…or…warm over cooked vegetables

One 1 Tablespoon serving equals: 9 calories…0 gm fat…113 mg sodium…0 gm protein…2 m carbohydrate…0 mg cholesterol…0 gm fiber ++++ Exchanges: 1 T. = Free Food