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Green Chili Sauce

Source of Recipe

The Diabetic FOUR Ingredient Cookbook – Coffee & Cale
Exchanges
Serves: 32 (1 T. each)

1 can (8 oz.) hot green chili peppers
1 clove garlic
1 can (16 oz.) whole tomatoes
1/4 – 1/2 tsp. salt

Blend chilies and garlic in blender until smooth. Add tomatoes one at a time and continue to blend.

Add tomato liquid to make desired consistency. Add salt as desired.

1 T. (calculated w/ 1/4 tsp. salt) equals: 5 calories…0 gm fat…41 mg sodium…0 gm protein…1 gm carbohydrate…0 mg cholesterol…0 gm fiber ++++ Exchanges: 1 T. = Free Food