Kahlua-Pecan Sauce -- w
Source of Recipe
The Low Fat Way to Cook 1993
Kahlua-Pecan Sauce -- w
Yield: 1 cup + 2 Tablespoons
1/4 c. sugar
1 T. cornstarch
2/3 c. water
1/4 c. Kahlua - or – other coffee-flavored liqueur
1/4 c. chopped pecans, toasted
Combine sugar and cornstarch in a small saucepan. Gradually stir in water. Cook over medium heat, stirring constantly, until mixture comes to a boil. Reduce heat, and simmer 2 minutes or until thickened, stirring constantly. Remove from heat; stir in Kahlua and pecans.
Serve warm of chilled over ice milk, nonfat frozen yogurt, angel food cake or fat-free pound cake.
2 T. equal: 30 calories…0.9 gm fat (0.1 gm saturated…0.1 gm protein…4.2 gm carbohydrate…0.1 gm fiber…0 mg cholesterol…0 mg sodium +++WWP: 1
|
Â
Â
Â
|