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Carrot Raisin Pilaf -- e-w

Source of Recipe

Light & Tasty Magazine
Carrot Raisin Pilaf
Alert! High Sodium Recipe!
Serves: 6

1 medium onion, chopped
2 T. stick margarine
2-1/2 c. water
2 medium carrots, cut into 1-in. julienne strips
1 c. uncooked long grain rice
1/2 c. raisins
1 T. chicken bouillon granules
1/2 tsp. curry powder
1/4 tsp. dried thyme
1/4 c. slivered almonds, toasted

In a saucepan, sauté onion in margarine until tender. Stir in next 7 ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Sprinkle with almonds before serving.

One 2/3-cup serving equals: 243 calories…7 gm fat (0.5 gm saturated)…2 mg cholesterol…634 mg sodium…41 gm carbohydrate…3 gm fiber…5 gm protein ++++ Exchanges: 1-1/2 starch…1 fruit…1 vegetable…1 fat +++WWP: 5