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Beefy Tomato Soup - e-w

Source of Recipe

Quick Cooking 2000 – P. Staudt; Marble Rock, IA
Beefy Tomato Soup - e-w
Ready in 30 minutes or less
Serves: 8

1 lb. lean ground beef
1 qt. reduced-sodium tomato juice
3 c. water
3/4 c. uncooked elbow macaroni
1 envelope reduced-sodium onion soup mix….(See ‘MakeYourOwn’ section)
1/4 tsp. chili powder

In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until macaroni is tender.

One 1-cup serving equals: 176 calories…307 mg sodium…21 mg cholesterol…16 gm carbohydrate…15 gm protein…5 gm fat…1 gm fiber ++++ Exchanges: 1-1/2 meat…1 starch ++++WWP: 4