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Pasta Cabbage Stir-Fry -- e-w

Source of Recipe

Adapted From: Healthy Calendar Diabetic Cooking – Rondinelli & Bucko
Pasta Cabbage Stir-Fry -- e-w
Serves: 10

8 oz. uncooked linguine
1/2 T. olive oil
1 small onion, thinly sliced
4 c. shredded cabbage
1/8 tsp. salt
1/4 tsp. pepper

Cook pasta according to package directions, omitting salt; drain

Add oil to a large nonstick skillet over medium-high heat. Add onion to pan and cook for 3-5 minutes or until translucent. Add cabbage to pan and stir-fry for 10 minutes or until cabbage is softened and beginning to brown. Add salt & pepper.

Add cooked pasta to pan and toss with cabbage mixture, sauté 3 more minutes.

One 1/2-cup serving equals: 101 calories…1 gm fat (0 saturated)…0 mg cholesterol…34 mg sodium…10 gm carbohydrate…2 gm fiber…2 gm sugars…3 gm protein +++EXC: 1 starch…1 vegetable +++WWP: 2