Portobello Stuffing -- e-w
Source of Recipe
Mr. Food�s Quick & Easy Diabetic Cooking
Portobello Stuffing
Serves: 6
1 medium red bell pepper, finely chopped
1 small onion, finely chopped
2 T. margarine
6 oz. Portobello mushroom, chopped
2 tsp. rubbed sage
1/4 tsp. pepper
1 small corn muffin, crumbled
In a large skillet, saut� onion and bell pepper in margarine for 2-3 minutes or until tender. Stir in mushrooms, sage and pepper. Saut� for 3-5 minutes or until mushrooms are tender. Stir in crumbled muffin and cook 2-3 minutes longer or until heated through.
One 1/2-cup serving equals: 72 calories (42 from fat)�5 gm fat (0 saturated)�0 cholesterol�65 mg sodium�7 gm carbohydrate�1 gm fiber�2 gm protein ++++ Exchanges: 1 vegetable�1 fat +++WWP:2
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