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    Spicy Sweet Potatoes -- e-w

    Source of Recipe

    Taste of Home Magazine
    Spicy Sweet Potatoes
    Serves: 8

    3 large sweet potatoes, peeled and cut into cubes (about 6 cups)
    2 T. olive or canola oil
    2 T. brown sugar
    1 tsp. chili powder
    1/4 tsp. cayenne

    In a large resealable plastic bag, toss sweet potatoes and oil. Add remaining ingredients; toss to coat. Transfer to a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 400-F for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

    One 3/4-cup serving equals: 149 calories…4 gm fat (1 gm saturated)…0 cholesterol…16 mg sodium…28 gm carbohydrate…3 gm fiber…2 gm protein ++++ Exchanges: 1-1/2 starch…1/2 fat +++WWP:3

 

 

 


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