Tofu Mayonaise
Source of Recipe
Low-Fat, Low-Cholesterol Cookbook - AHA
TOFU MAYONNAISE
Yield: 12 Tablespoons
1/2 lb. firm tofu, cubed
1/2 tsp. dry mustard .. OR .. 1/4 tsp. prepared mustard
1/8 tsp. cayenne pepper, or to taste, optional
1/8 tsp. salt
2 T. fresh lemon juice
3 T. corn oil
2 T. water
In a food processor or blender, process the first 5 ingredients just until mixed. With machine still running, add oil very slowly and then add water. Blend until smooth. Stop machine a few times during processing and scrape the sides.
Keeps for up to 3 months when refrigerated in an airtight container.
1 T. equals: 45 calories…1 gm protein…
|
Â
Â
Â
|