member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Tofu Fudge Mocha Bars

    Source of Recipe

    AllRecipes.com - By: Ellen Fitzpatrick - e-mail


    Tofu Fudge Mocha Bars

    "Not all that bad for you, vegan, and rich as the best fudge torte. These bars keep well and are very moist. Turbinado is unrefined sugar."

    Yield: 24 Bars

    1 (12 ounce) package silken tofu, undrained
    2 tablespoons safflower oil
    1 pinch salt
    2-1/3 cups turbinado sugar
    1 cup cocoa powder
    1/3 cup instant decaffeinated coffee powder
    1 teaspoon vanilla extract
    1 cup whole wheat flour

    Preheat oven to 325ºF (165ºC).

    Using an electric mixer, blend tofu until creamy. Add oil, salt, sugar, cocoa, coffee and vanilla and blend well. When sugar is dissolved into the tofu mixture remove the bowl from the electric mixer and whisk in flour.

    Pour batter into a greased 9x13 inch baking pan. Bake 25 to 30 minutes, or until the cake pulls away from the side of the pan. The bars will appear glossy, almost underdone. Cool in the pan and when cool cut into bars using a clean, wet knife.

    One Bar equals: Calories: 117...Total Fat: 2.1g...Cholesterol: 0mg...Sodium: 30mg...Total Carbs: 24.6g... Fiber: 1.7g...Protein: 2.4g

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â