Butternut Squash Apple Bake -- e-w
Source of Recipe
Light & Tasty 2006 – E. Klopping; Toledo, OH
Butternut Squash Apple Bake -- e-w
Serves: 8
1 butternut squash (2 lbs.) peeled and cut into 1/2-in. slices
3 medium tart apples, peeled, cored and thinly sliced into rings
1/3 c. packed brown sugar
1-1/2 tsp. flour
1/4 tsp. cinnamon
2 T. stick butter-flavored margarine, melted
Arrange squash in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Top with apple rings. Combine brown sugar, flour and cinnamon; sprinkle over apples. Drizzle with butter.
Cover and bake at 350º for 40-50 minutes or until squash and apples are tender.
1 serving equals: 120 calories…3 gm fat (Trace gm saturated)…Trace cholesterol…36 mg sodium…25 gm carbohydrate…4 gm fiber…1 gm protein +++EXC: 1 starch…1/2 fruit…1/2 fat +++WWP: 2
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