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    Eggplant and Vegetable Saute

    Source of Recipe

    Unkown
    Exchanges
    Serves: 6

    - 1 large eggplant (about 1-1/4 lbs), unpeeled, cut into 1/2" cubes
    - 3 cups frozen stir-fry pepper blend
    - 4 teaspoons minced roasted garlic
    - 3/4 teaspoon dried rosemary leaves
    - 1/2 teaspoon dried thyme leaves
    - 2 teaspoons olive oil
    - 1 can (15 oz.) cannellini or Great Northern beans, rinsed, drained
    Pepper, to taste

    Cook eggplant, pepper blend, garlic, and herbs in oil in large saucepan over medium heat, covered, until vegetable are tender, 8 to 10 minutes, stirring occasionally. Stir in beans; cook until hot through, 1 to 2 minutes. Season to taste with pepper.

    Per Serving: Calories: 109, Fat: 2 g, Cholesterol: 0 mg,
    Sodium: 114 mg, Protein: 4.1 g, Carbohydrate: 19.1 g ++++ Exchanges: 2 Vegetable, 1 Bread, 1/2 Fat

 

 

 


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