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    Green Beans for a Special Occasion


    Source of Recipe


    AllRecipes.com - e-mail

    Recipe Introduction


    " This green bean dish can be served for a special occasion or for everyday just to tell your loved ones they are special. So simple! "

    Makes 4 servings

    1 tablespoon olive oil
    1 clove garlic, minced
    1/4 cup chopped pine nuts
    1 pound fresh green beans, trimmed and snapped
    salt and pepper to taste

    Heat the olive oil in a skillet over medium heat. Stir in the garlic and pine nuts, and saute until lightly browned.

    Place the green beans in a medium saucepan with enough water to cover, and bring to a boil. Season with salt and pepper. Cook 5 minutes, or until tender. Drain, and toss with the garlic and pine nuts to serve.

    One serving equals: Calories 114... Protein 4g ... Total Fat 8g... Sodium 294mg... Cholesterol 0mg... Carbohydrates 9.3g... Fiber 3.6g

 

 

 

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