Herbed-Stuffed Tomatoes -- e-w
Source of Recipe
Best Recipes Diabetic Cooking 2003
Herbed-Stuffed Tomatoes -- e-w
Serves: 5
15 cherry tomatoes
1/2 c. 1% low-fat cottage cheese
1 T. thinly sliced green onion
1/2 tsp. snipped fresh dill –or- 1/8 tsp. dried dill weed
1/8 tsp. lemon pepper
Cut thin slice off bottom of each tomato. Scoop out pulp with small spoon; discard pulp. Invert tomatoes onto paper towels to drain.
Combine remaining ingredients in a small bowl. Spoon into tomatoes. Serve at once, or cover and refrigerate up to 8 hours.
One 3 tomato serving equals: 27 calories...trace fat (trace saturated)…3 gm carbohydrate…1 mg cholesterol…trace fiber…3 gm protein…96 mg sodium +++EXC: 1 vegetable +++WWP:1
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