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    Herbed-Stuffed Tomatoes -- e-w

    Source of Recipe

    Best Recipes Diabetic Cooking 2003
    Herbed-Stuffed Tomatoes -- e-w
    Serves: 5

    15 cherry tomatoes
    1/2 c. 1% low-fat cottage cheese
    1 T. thinly sliced green onion
    1/2 tsp. snipped fresh dill –or- 1/8 tsp. dried dill weed
    1/8 tsp. lemon pepper

    Cut thin slice off bottom of each tomato. Scoop out pulp with small spoon; discard pulp. Invert tomatoes onto paper towels to drain.

    Combine remaining ingredients in a small bowl. Spoon into tomatoes. Serve at once, or cover and refrigerate up to 8 hours.

    One 3 tomato serving equals: 27 calories...trace fat (trace saturated)…3 gm carbohydrate…1 mg cholesterol…trace fiber…3 gm protein…96 mg sodium +++EXC: 1 vegetable +++WWP:1

 

 

 


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