member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Snappy Green Beans -- e-w

    Source of Recipe

    Taste of Home – T. Neubauer; Ida Grove, IA
    Snappy Green Beans -- e-w
    Serves: 6

    2 lbs. fresh green beans
    2 tsp. stick margarine
    2 T. minced fresh parsley
    2 tsp. lemon juice
    1/2 tsp. salt *(to lower sodium, reduce or eliminate salt.)
    1/8 tsp. pepper

    Place beans in a large saucepan; cover with water. Bring to a boil. Reduce heat, simmer, uncovered, for 10-15 minutes or until crisp tender. In a large nonstick skillet, melt margarine. Add beans, cook and stir until heated through. Remove from heat. Add parsley, lemon juice, salt and pepper; toss to coat. Serve immediately.

    One 3/4-cup serving equals: 58 calories…2 gm fat (trace saturated)…1 mg cholesterol…213 mg sodium*…11 gm carbohydrate…4 gm fiber…3 gm protein +++EXC: 2 vegetable +++WWP:1

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â