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Oven Baked French Toast

Source of Recipe

Unkown

Oven Baked French Toast
Plan ahead...needs to refrigrate overnight

WW Points
4 servings

3/4 cup nonfat milk
1/4 cup unsweetened apple juice
1 egg
3 egg whites
1 teaspoon cinnamon
1 teaspoon vanilla
8 slices sourdough french bread

Combine milk, apple juice, eggs, cinnamon and vanilla until blended. Place bread in zip-lock baggie and pour egg-mixture over (you may need to use two baggies). Press air out of baggie, close and place baggie flat on counter.
Allow egg mixture to settle around bread. Turn baggie and allow egg mixture to settle again. Place in refrigerator (flat) overnight.

Preheat oven to 375 degrees. Spray pan with butter-flavored cooking spray. Place bread slices in pan and spray tops with cooking spray. Bake for about 10 minutes until bottoms are brown. Carefully turn and bake until other side is browned and toast is puffed.

Serve with maple syrup or heated applesauce.

Per Serving: Calories 192 (Calories from Fat 30), Fat 3g,
Cholesterol 54mg, Sodium 347mg, Total Carbohydrate 29g, Dietary Fiber 0g, Sugars 0g, Protein 11g ++++ WWP: 4