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Oat and Whole Wheat Waffles With sauce




Source of Recipe


Peggy


List of Ingredients




¾ cup rolled oats
1 cup plus 2 Tbsp whole wheat flour
1 cup plus 2 Tbsp cake flour (not self-rising)
3 Tbsp instant nonfat dry milk
4 Tbsp sugar
¾ tsp salt
1-1/2 Tbsp baking powder
1-1/2 tsp baking soda
1 large whole egg
2 large egg whites
2-1/4 cups nonfat buttermilk
3 Tbsp unsalted butter, melted
Mango Sauce (recipe below)
1-1/2 pints assorted fresh fruit such as blueberries, raspberries, strawberries



Recipe




Heat waffle iron to medium-high setting. Place the oats in a food processor and process until coarsely ground, about 30 seconds. Transfer to a medium bowl and whisk in the whole wheat flour, cake flour, dry milk, sugar, salt, baking powder and baking soda. In another medium bowl, whisk together the egg, egg whites and buttermilk. Pour the egg-buttermilk mixture into the dry ingredients, add the melted butter and whisk together until thoroughly combined. Pour batter onto waffle iron. Cook until golden brown. Transfer to a warm oven. Repeat until all batter is used. Top with mango sauce (recipe below) and fresh berries. Serves 6.

Mango Sauce
1 mango
2 Tbsp freshly squeezed lemon juice
1-1/2 Tbsp sugar
Peel mango; remove and discard the pit. Cut the mango into chunks
and place in food processor. Process with 5 tablespoons water,
lemon juice and sugar until pureed, about 1 minute. Transfer to bowl.
Serve over waffles or ice cream.