member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rosemary Leibrook      

    OATMEAL KICK START

    Source of Recipe

    Suz

    List of Ingredients

    3/4 cup rolled oats
    2 Tbs wheat germ
    2 Tbs rice or maple syrup
    1 1/2 cup rice or almond milk
    1/4 cup raisins
    4 dried apricots
    1 tsp cinnamon
    1 apple cut in pieces
    1/4 chopped walnuts


    Recipe



    Mix oats with dried fruit and nuts, syrup, cinnamon and rice or almond milk.
    Microwave for 2 1/2 minutes or cook until desired consistency is reached or eat raw.
    Add wheat germ and apples.
    Have a good breakfast. Serves 2

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |