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15-MINUTE CHILI

Source of Recipe

Sue


Recipe Introduction

Yield: 4 (1/2 cup) servings

List of Ingredients

- 1 pound ground turkey
- 1 (15 ounce) can kidney or pinto beans, drained and rinsed
- 1 can low-fat, low-sodium chicken broth
- 1 (14.5 ounce) can diced tomatoes, undrained
(flavored with chilies if you can find it)
- 1 (6 ounce) can tomato paste
- 1 tablespoon chili powder
- 1/8 teaspoon cinnamon
- 1/4 teaspoon cumin
- 1/2 teaspoon fresh ground black pepper




Recipe



In a large non-stick saucepan, brown the ground turkey until it is no longer pink. Drain off any excess fat.
Add the remaining ingredients and bring to a boil. Lower the heat and simmer for 10 minutes.