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    ITALIAN MEATBALL SOUP

    Source of Recipe

    Suzy

    List of Ingredients


    - 1-1/2 pounds ground turkey
    - 2 egg whites
    - 1/4 cup seasoned dry bread crumbs
    - 4 cloves garlic, minced, divided
    - 3 tablespoons Italian seasoning, divided
    - Olive oil cooking spray
    - 4 cans (15 ounces each) reduced-sodium chicken broth
    - 3 cups water
    - 2 cups green beans, diagonally cut into 1/2-inch pieces
    - 4 medium carrots, sliced
    - 2 medium onions, coarsely chopped
    - 8 ounces thin spaghetti, uncooked, broken into 2-to 3-inch pieces
    - 2 medium plum tomatoes, coarsely chopped
    - Salt and pepper, to taste


    Recipe



    Mix ground turkey, egg whites, bread crumbs, 2 cloves of garlic, and 2 tablespoons of Italian seasoning until well blended; shape mixture into 32 meatballs. Spray large saucepan with cooking spray; heat over medium heat until hot. Cook meatballs until browned on all sides, 5 to 7 minutes.

    Add chicken broth, water, green beans, carrots, onions, remaining 2 cloves garlic, and remaining 1 tablespoon Italian seasoning to saucepan; heat to boiling. Reduce heat and simmer, covered until vegetables are almost tender, about 8 minutes.

    Heat soup to boiling; add pasta and tomatoes. Reduce heat and simmer, uncovered, until pasta is al dente, about 10 minutes. Season to taste with Salt and pepper.

 

 

 


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