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Email to Rosemary Leibrook      

    Rio Grande Stew

    Source of Recipe


    mine...very old

    List of Ingredients


    • 2 Lbs. Cubes for stew. I buy chuck roast and cut myself. Cheaper.
    • 1/4 cup vegetable oil
    • 4 1/2 Cups water
    • 1- 16 oz. Can stewed tomatoes, undrained
    • 2 med. onions- cut into wedges
    • 7 t. Wylers Beef-flavor Instant Bouillion or cubes
    • 1 t. ground coriander (opt)
    • 1 t. ground cumin
    • 1 t. oregano leaves
    • 1/4 garlic powder or 2 cloves
    • 1 bay leaf
    • 1 cup sliced carrots
    • 2 ears fresh or thawed frozen corn---cut into chunks.
    • 1 small head cabbage, cut into wedges. about a 1 lb. one


    Instructions


    1. In paper or plastic bag- add meat -few pcs. at time. to flour.Shake and coat. In dutch oven brown meat in oil.

    2. Add remaining ingreadines. Except carrots - corn- cabbage. Broing to boil.

    3. Reduce heat; cover and simmer for 1 1/2 hours.

    4. add carrots, corn, and cabbage. Cover and cook for 30 more minutes longer. Until vegetables are tender. Remove Bayleaf.

    5. I find that those little corn nibblets are wonderful for this receipes. I will usuall use about 9. Everyone likes to take out and nibble by hand.Wouldn't hurt to had another cup of carrots if you so choose.



 

 

 


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