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    Low-Fat Bean & Sausage Stew


    Source of Recipe


    Roy

    List of Ingredients





    1/2 pound lowfat turkey sausage
    1 15.5-ounce navy beans w/liquid
    1 large onion, sliced
    1 15.5-ounce pinto beans w/liquid
    1 cup sliced celery
    2 cups water
    2 cups sliced, peeled carrots

    Recipe





    Slice sausage into rounds 1/4 inch thick, fry until brown. Add onion to
    sausage and continue cooking until onion is brown. Drain grease from pan.
    Add the rest of the ingredients to the sausage-onion mixture. Cover and
    simmer 45-60 minutes.
    Makes 4 servings.





 

 

 


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