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    Raisin-Pumpkin Muffins


    Source of Recipe


    Recipe Ross

    List of Ingredients




    3/4 cup canned pumpkin
    6 tbsp. vegetable oil
    1 egg
    2 egg whites
    1 tbsp. light molasses
    2 tsp. vanilla
    1-1/4 cups all-purpose flour
    1 cup Equal Spoonful or Granulated*
    1/2 cup raisins
    1 tbsp. baking powder
    1 tsp. ground cinnamon
    1/2 tsp. each ground ginger, ground nutmeg
    1/4 tsp. salt
    * May substitute 24 packets Equal sweetener

    Recipe




    * May substitute 24 packets Equal sweetener
    Heat oven to 375ºF (185ºC). Combine pumpkin, oil, egg, egg whites, molasses and vanilla. Stir in a combined flour, Equal, raisins, baking powder, cinnamon, ginger, nutmeg and salt, just until all ingredients are moistened. Spoon batter into muffin cups. Bake 18 - 20 minutes, until wood pick inserted in center comes out clean. Cool in pan 10 minutes. Remove muffins from pan and cool on wire rack. Serve warm or at room temperature. Makes 1 dozen.
    Nutritional Info Per Serving: Cal: 149; Pro: 3g; Sod: 224mg; Chol: 18mg; Fat: 8g; Carb: 18g.
    Diabetic Exchanges: 1 starch, 1-1/2 Fat.

 

 

 


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