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    Vegetable Lasagna #2


    Source of Recipe


    Donna

    List of Ingredients





    1 lb Spinach, fresh
    2 T Margarine
    1 lb Carrots, cleaned & sliced
    2 c Broccoli flowerets
    2 c Vegetable broth
    1 c Milk, 1% low-fat
    1/2 c Onion, chopped
    6 T Margarine
    1/2 c Flour, all-purpose
    1/2 c Wine, dry white
    1 c Parmesan cheese, grated
    4 oz Swiss cheese, shredded
    4 oz Provolone cheese, shredded
    10 ea Lasagna noodles, cooked
    2 c Tomato Sauce

    Recipe





    Remove stems from spinach. Wash leaves thoroughly; cook spinach in a
    small amount of boiling water 5 to 8 minutes or until tender. Drain;
    place spinach on paper towels, and squeeze until barely moist. Finely
    chop spinach. Combine chopped spinach, 2 T margarine, and salt and
    pepper to taste; set aside.
    Cook carrots and broccoli in boiling water to cover 8 to 10 minutes
    or until tender; drain well. Combine spinach, carrots, and broccoli,
    and set aside.
    Combine vegetable broth and milk in a saucepan. Cook over medium heat
    until warm; remove from heat, set aside.
    Saute chopped onion in 1/4 cup plus 2 T margaine in large skillet
    until tender. Add flour, and cook 3 minutes, stirring constantly. Add
    warm broth mixture and wine; simmer 5 minutes or until mixture is
    thickened, stirring constantly. Remove from heat and set aside.
    Combine cheeses. Arrange 5 lasagna noodles in lightly greased
    13x9x2-inch baking dish (grease with Pam type product). Layer 1/4
    white sauce, 1/2 vegetables, 1/3 cheese, then 1/4 white sauce again.
    Repeat layers. Spread tomato sauce over top. Sprinkle with remaining
    1/3 cheese. Bake uncovered, at 350 degrees F for 35 minutes. Let
    lasagna stand 10 minutes before serving.
    Pennington values per serving: 535 cal, 24g fat, 40.7% fat cal, 752mg
    sod, 33mg chol.
    Cooking Light books and magazine. Original recipe however called for
    Chicken Broth instead of Vegetable Broth.
    tomato sauce for the topping. I also find wheat Lasagna superior toregular.

 

 

 


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