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    Gourmet Pancakes - P1


    Source of Recipe


    Chel

    List of Ingredients




    4 eggs separated
    1T Part Skim or low fat ricotta
    1T Fat free cream cheese
    3T Fat free PLAIN or vanilla yogurt (I use Dannon)
    4T Cinnamon
    4T Splenda
    Spray I Can't Believe It's Not Butter

    Recipe



    Separate eggs and whip whites to stiff peaks with 1T splenda.
    Whip egg yolks with 1T splenda 2T cinnamon, ricotta, 1T yogurt, cream
    cheese. Combine whites and yolk mixture.
    In a small dish add 2T splenda to 1T cinnamon and mix.
    In another small dish mix splenda and cinnamon with some yogurt.

    Heat non-stick skillet on med high-to-high heat.
    Pour 1/4 cup size pancake. When you start to see the bubbles break
    through the top then flip carefully. Cook on other side and remove to
    a plate. Spray each pancake with spray margarine. Sprinkle on the
    splenda and cinnamon mix and continue to pile them on. When done top
    with the dollop of yogurt and cinnamon/splenda mix.
    DEVOUR.

 

 

 


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