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Lemon Zest Ricotta Creme

Source of Recipe


The South Beach Diet






List of Ingredients



• 1/2 cup part-skim ricotta cheese
  
• 1/4 teaspoon grated lemon zest
  
• 1/4 teaspoon vanilla extract
  
• 1 package sugar substitute
  






Instructions



1. Mix together the ricotta, lemon zest,vanilla extract and sugar substitue in a dessert bowl. Serve chilled
   
   






Final Comments


Per serving: 178 calories, 14g protein, 7g carbs, 10g fat, 6g fat, 155 mg sodium, 38mg cholesterol, 0g fiber