Humus (Chickpea Dip)
Source of Recipe
arcamax
List of Ingredients
1 15-oz. can chickpeas, reserve 1/4 cup liquid
1/4 cup tahini (tahini is sesame paste and can be found in gourmet sections of grocery stores)
2 cloves garlic
1/4 cup lemon juice
1/2 tsp. cumin
1 tsp. coriander
1/4 tsp. cayenne pepper
1/4 cup green onions, chopped
Salt and fresh ground pepper to taste
1/4 cup cilantro
1/4 cup chopped green onions
Recipe
In a food processor or blender, combine chickpeas, tahini, garlic, lemon juice, cumin, coriander, cayenne pepper, salt and pepper and juice from chickpea can. Blend until smooth. Add cilantro and blend again. Top with green onions and refrigerate until ready to serve. Serve with pieces of pita bread or fresh raw vegetables.
The Skinny: Not much room for improvement here.
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