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    Chicken Tandoori


    Source of Recipe


    Arcamax

    List of Ingredients




    1 and 1/2 pounds boneless chicken tenders
    1 cup plain yogurt
    2 Tbsp. tandoori seasoning
    1 tsp. lemon juice
    2 cloves garlic, minced
    2 tsp. olive oil

    Recipe



    Combine yogurt and next four ingredients. Place chicken in a large, seal able plastic bag and pour yogurt sauce over chicken. Marinate in the refrigerator for several hours or overnight. Remove chicken from marinade and place on a foil covered baking sheet and broil on each side for 6 - 7 minutes. Serve with rice.

    The Skinny: Use fat free yogurt.

 

 

 

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