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    Sweet and Sour Pork


    Source of Recipe


    arcamax

    List of Ingredients




    1 pound pork tenderloin cut into 1/2 inch pieces
    2 Tbsp. soy sauce
    1 Tbsp. rice wine
    2 tsp. cornstarch
    1 tsp. sesame oil

    Sauce:
    1 cup cold water
    1 Tbsp. soy sauce
    1/4 cup catsup
    3 Tbsp. sugar
    2 Tbsp. rice vinegar
    2 tsp. cornstarch
    1 tsp. sesame oil

    Additional Ingredients:
    Peanut, Corn or Safflower oil for stir-frying
    2 green bell peppers, seeded and sliced
    1 large onion, sliced
    1 15-oz. can pineapple chunks, drained
    3 cloves fresh garlic, minced
    1 Tbsp. fresh ginger, grated
    Hot cooked rice

    Recipe



    Combine pork, soy sauce, rice wine, cornstarch and sesame oil. Allow to marinade for 30 minutes. While pork is marinating, combine ingredients for sauce. When the pork has marinated for 30 minutes remove from the marinade. In a wok or skillet, heat a small amount of oil and stir fry pork for several minutes until it loses its pink color. Remove pork and set aside. Add slightly more oil and add bell pepper, onion, pineapple, garlic and ginger and stir-fry for several minutes. Add sauce and pork and continue cooking until mixture thickens. Serve over hot rice.

    The Skinny: Use light soy sauce to cut down on the sodium, your favorite sugar substitute and the leanest pork you can find.

 

 

 


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