Creamy Chix-Broccoli Soup
Source of Recipe
Low Fat And Luscious
Recipe Introduction
4 pts. per serving. I have doubled and tripled this recipe if this is the main course.
List of Ingredients
3 C. broccoli flowerets
1 14-oz can chix broth
2 T. flour
1 t. snipped fresh basil or 1/4 t. dried
1 C. evaporated skim milk
1 C. chopped, cooked chix
salt and pepper to tasteRecipe
In a medium saucepan, combine the broccoli and 3/4 C. of the broth. Bring to boiling, then reduce heat and simmer, uncovered for 8-12 minutes or until broccoli is tender. In a Quick-Shake container (Tupperware), combine the remaining broth, the flour and basil. Shake to mix. Stir flour mixture into broth mixture in saucepan. Stir in milk. Cook and stir over medium-high heat until mixture is thickened and bubbly. Cook and stir for 1 more minute. Stir in chix. Heat through.
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