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Recipe Categories:

    Taco Casserole - Low Carb


    Source of Recipe


    lowcarbfriends.com


    List of Ingredients


    • 1 lb. ground beef
    • 1/2 med. onion, chopped
    • 1 (8 oz.) can tomato sauce
    • 1/4 c. water
    • 1 t. chili powder
    • 1 (16 oz.) can refried beans
    • 1/4 c. taco sauce
    • 1 1/2 c. shredded Monterey Jack cheese
    • 1 c. shredded lettuce
    • 1 sm. tomato, chopped
    • 1/4 c. green onion, chopped


    Instructions


    1. Brown ground beef and onion, drain. Stir in tomato sauce, water and chili powder. Heat until warm.
    2. Meanwhile stir together refried beans and taco sauce, spread in the bottom of a baking dish. Top with meat mixture and microwave (high for 8 minutes) or bake (350 for 25 minutes).
    3. Top with cheese and heat until cheese is melted. Served topped with lettuce, tomato and green onion.
 

 

 

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