member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Kathy Foster      

Recipe Categories:

    Mock Mashed "Potatoes"


    Source of Recipe


    South Beach Diet


    List of Ingredients


    • 4 c. cauliflower florets
    • 1 oz. I Can't Believe It's Not Butter spray
    • 1 oz. Land O' Lakes Fat-Free Half & Half
    • pinch salt
    • pinch pepper


    Instructions


    1. Steam or microwave cauliflower until soft. Puree in the food processor, adding the butter spray and the half & half to taste. Season with salt and pepper.
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |