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    Waldorf Brown Rice Salad


    Source of Recipe


    "Whole Grain Cooking" - Favorite Brand Name Recipes cookbook

    Recipe Introduction


    This recipe comes from the Favorite Brand Name Recipes cookbook 'WHOLE-GRAIN COOKING' & is one of my favorites, since it includes brown rice & raisin

    List of Ingredients




    2 medium apples (Golden Delicious or Cortland)
    1 tablespoon lemon juice
    2 cups cooked whole grain brown rice
    1/2 cup celery, chopped
    1/2 cup walnuts, chopped
    1/2 cup raisins or dried sweetened cranberries
    1/2 cup fat-free mayonnaise
    3/4 cup nonfat vanilla yogurt
    salad greens (optional)

    Recipe




    Wash, core & dice apples.
    Place apples in large bowl & toss with lemon juice.
    Add cooked brown rice, celery, nuts & raisins, & toss to combine.
    In medium bowl, combine mayonnaise & yogurt, blending well.
    Fold into rice mixture.
    If desired, serve over salad greens.

 

 

 

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